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"You have taught me to believe in myself and to take things slowly, one step at a time, keep sight of my goals, both short term and long term.

Your coaching style was both nuturing and motivating, you seemed to intuitively know some days what I needed most. Your caring and understanding was so appreciated and it came from the heart."

-Holly C.

I would recommend the Simplicity Course as an easy, practical way to start simplifying one's life. I especially liked the segments on Tolerations, Wardrobe, and Office and Paperwork.

Each day focuses on only one task, which is helpful to people who feel overwhelmed by the complexities of modern life and hardly know where to begin downshifting.

-Joan, New York

Beth has an uncanny way of, "reading between the lines" to see a person's heart. I appreciate how genuine she is.

I have already begun implementing her suggestions, and am dumbstruck at how well they are working. I am feeling so much more secure, and feel I am finally put onto a life path that will bring me joy for many years to come."

-Sue Halpern

I feel more focused and have an objective instead of aimlessly filling up the day.

-Shelli Segura



52 Tiny Changes

You've done it before. Tried to change your whole life in 30 days. Only to fizzle out at day 10 because it take too much time. Join me in making a small change each week and by the end of the year you will have made 52 improvements to your life!

52changes@encouragingcoach.com with 52 changes in the subject line. Or come here each week for a new change and some steps to help you along the way.

Tiny Change # 46: Nurture a child

One of the best ways to feel great, is to nurture a child.

Find your kids and take them to the park, read to them, listen to them, enjoy them.

You can also help other kids. I volunteer for a life changing program called Kid's Hope. Every week at the same time, I go to school and tutor a little boy at his school. But, it's not just tutoring, it's also about relationship. We talk and play games. Many kids are not getting the one on one attention they need. Kid's Hope helps them get that.

How about your grandkids, nieces and nephews, neighbor's kids? Who can you provide a nurturing relationship with?

Nurturing your Child's Mental Health
Big Brothers Big Sisters of America
Mentoring USA
Everybody Wins
America's Promise - The Alliance for Youth

Is there a kid out there that needs you?


52 Tiny Changes Archive



PO Box 233 Zeeland MI 49464 Beth Dargis