52 Tiny Changes Archive
Change is so huge, so big, so time-consuming. It is much
easier to keep the status quo.
Does it have to be that way? How about if we change just
a little at a time? We are not remaking your whole life
at once. If you do one tiny change a week, by the end of
the year you will have a better, more vibrant life. Another
positive is with small changes, you have a much better chance
at keeping your new habits.
For a free list of the 52 tiny changes, send an e-mail
with 52 changes in the subject line. Or come here
each week for a new change and some steps to help you along
Tiny Change #9: Write out an evening
routine that will prepare you for the next day.
I love waking up ahead instead of behind.
The only way I can do that is by having an evening routine.
Pam and Peggy talk
about routines in their book Get Your Act Together.
Eventually your routine will come automatically,
but first you need to write it down. You want to write down
straightening the house, getting out what you need for the
next day and preparing for bed. To get you started, here
is my evening routine.
What can you do tonight that will make
you can do this on your own? E-coaching
can help you with that.
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© 2002, 2003 Beth
Dargis | Zeeland, MI |
All rights reserved.